Archive:  February, 2013

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Oh Wow, Oven Fries

In Recipes On February 17, 2013 2 Comments
Here is an ultimate comfort food. The best news is that these fries are low fat. Read More »
Minestrone Like Soup High in Nutrition and Flavor Luscious and Local

Hot Italian Sausage, Kale, ‘n Vegetable Soup

In Recipes On February 10, 2013 0 Comments
In the fall, all the vegetables combined here are available from local gardens and nearby farms. The low fat pork sausage in this soup was humanely raised by Ana and Michael of Manda Farm in Plainfield, MA. Read More »

Be My Valentine: Heart-beet Pancakes!

In Recipes On February 3, 2013 3 Comments
A Valentine's Day surprise! Who expects to see red heart-beet pancakes on their breakfast plate? Local beets, eggs, and oats (if we're lucky) combine to make a dramatic red heart pancake. The blue berries and raspberries, from my yard, were plucked out of the freezer. Read More »

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